Ben Connelly
Author
Language
English
Formats
Description
"A practical, down-to-earth guide to Vasubandhu's classic work 'Thirty Verses of Consciousness Only' that can transform modern life and change how you see the world. In this down-to-earth book, Ben Connelly sure-handedly guides us through the intricacies of Yogacara and the richness of the 'Thirty Verses.' Dedicating a chapter of the book to each line of the poem, he lets us thoroughly lose ourselves in its depths. His warm and wise voice unpacks...
Author
Publisher
Wisdom Publications
Pub. Date
[2019]
Language
English
Description
Go beyond mere mindfulness--and deepen your connection to your self, the people in your life, and the world around you. Mindfulness is an ancient and powerful practice of awareness and nonjudgmental discernment that can help us ground ourselves in the present moment, with the world and our lives just as they are. But there's a risk: by focusing our attention on something (or someone), we might always see it as something other, as separate from ourselves....